Michel Koenigs 52:14 row
11,025m
Meters
52:14.8
Time
2:22.1
Pace
621
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Drag Factor | 134 |
October 01, 2020 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:14.8 | 11,025m | 2:22.1 | 122 | 719 | 21 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
| 50:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
| 52:14.8 | 479m | 2:20.7 | 126 | 732 | 21 |