Michel Koenigs 5:05 row
1,080m
Meters
5:05.4
Time
2:21.3
Pace
60
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 16 |
| Drag Factor | 129 |
October 19, 2020 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,080m | 2:21.3 | 124 | 726 | 16 | 124 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 17 | 125 |
| 5:05.4 | 17m | 2:38.8 | 87 | 600 | 123 |