Michel Koenigs 38:37 row
8,076m
Meters
38:37.1
Time
2:23.4
Pace
453
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 13 |
| Drag Factor | 149 |
October 20, 2020 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:37.1 | 8,076m | 2:23.4 | 119 | 708 | 13 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 15 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 14 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 13 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 13 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 13 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 13 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 13 |
| 38:37.1 | 757m | 2:23.3 | 119 | 708 | 13 |