Michel Koenigs 250m row
250m
Meters
0:49.5
Time
1:39.0
Pace
20
Calories
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 35 |
| Drag Factor | 160 |
October 20, 2020 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.5 | 250m | 1:39.0 | 361 | 1541 | 35 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 37 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 33 |
| 0:10.1 | 250m | 1:41.0 | 340 | 1469 | 36 |