Michel Koenigs 2:33 row
518m
Meters
2:33.5
Time
2:28.1
Pace
28
Calories
112
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 16 |
| Drag Factor | 150 |
October 21, 2020 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.5 | 518m | 2:28.1 | 108 | 670 | 16 | 112 |
| 2:33.5 | 519m | 2:27.8 | 108 | 672 | 16 | 112 |