Michel Koenigs 0:30 row
153m
Meters
0:30.0
Time
1:38.0
Pace
13
Calories
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1578 |
| Stroke Rate | 34 |
| Drag Factor | 170 |
October 23, 2020 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 153m | 1:38.0 | 371 | 1578 | 34 |
| 0:30.0 | 154m | 1:37.4 | 379 | 1603 | 34 |