Michel Koenigs 0:30 row
153m
Meters
0:30.0
Time
1:38.0
Pace
13
Calories
135
Heart Rate
Average Watts | 371 |
---|---|
Calories Per Hour | 1578 |
Stroke Rate | 36 |
Drag Factor | 162 |
October 25, 2020 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:30.0 | 153m | 1:38.0 | 371 | 1578 | 36 | 135 |
0:30.0 | 154m | 1:37.4 | 379 | 1603 | 36 | 135 |