Michel Koenigs 500m row
500m
Meters
2:27.9
Time
2:27.9
Pace
27
Calories
98
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
October 27, 2020 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.9 | 500m | 2:27.9 | 108 | 672 | 18 | 98 |
| 2:27.9 | 500m | 2:27.9 | 108 | 672 | 18 | 98 |
500m + 0:30 E - 6000m - P - 5:00 A