Michel Koenigs 350m row
350m
Meters
1:11.4
Time
1:42.0
Pace
28
Calories
124
Heart Rate
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 33 |
October 28, 2020 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.4 | 350m | 1:42.0 | 330 | 1435 | 33 | 124 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 32 | 116 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 33 | 134 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 33 | 140 |
| 0:10.4 | 350m | 1:44.0 | 311 | 1370 | 35 | 141 |
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