Michel Koenigs 5:04 row
1,124m
Meters
5:04.1
Time
2:15.2
Pace
65
Calories
121
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 15 |
| Drag Factor | 156 |
October 27, 2020 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,124m | 2:15.2 | 141 | 786 | 15 | 121 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 16 | 122 |
| 5:04.1 | 11m | 3:06.3 | 54 | 486 | 121 |