Michel Koenigs 36:57 row
8,025m
Meters
36:57.8
Time
2:18.1
Pace
462
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Drag Factor | 108 |
December 01, 2020 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:57.8 | 8,025m | 2:18.1 | 133 | 756 | 18 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 18 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 |
| 36:57.8 | 430m | 2:16.9 | 136 | 768 | 17 |