Michel Koenigs 41:11 row
8,815m
Meters
41:11.2
Time
2:20.1
Pace
507
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 17 |
| Drag Factor | 115 |
December 10, 2020 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:11.2 | 8,815m | 2:20.1 | 127 | 737 | 17 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 17 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 16 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 16 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 16 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 16 |
| 40:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 41:11.2 | 240m | 2:28.3 | 107 | 669 | 15 |