Michel Koenigs 41:04 row
9,038
Meters
41:04.9
Time
2:16.3
Pace
528
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
December 02, 2020 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:04.9 | 9,038 | 2:16.3 | 138 | 775 | 528 | 18 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 15 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 17 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 16 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 19 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 18 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 20 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 19 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 20 |
| 41:04.9 | 232 | 2:19.8 | 128 | 740 | 13 | 18 |