Michel Koenigs 1:30 row
358m
Meters
1:30.0
Time
2:05.6
Pace
22
Calories
Average Watts | 176 |
---|---|
Calories Per Hour | 906 |
Stroke Rate | 21 |
Drag Factor | 109 |
December 02, 2020 21:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:30.0 | 358m | 2:05.6 | 176 | 906 | 21 |
1:00.0 | 238m | 2:06.0 | 175 | 901 | 21 |
1:30.0 | 120m | 2:05.0 | 179 | 916 | 22 |