Michel Koenigs 31:18 row
7,017m
Meters
31:18.5
Time
2:13.8
Pace
416
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
December 13, 2020 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:18.5 | 7,017m | 2:13.8 | 146 | 802 | 21 |
| 5:00.0 | 20 | ||||
| 10:00.0 | 19 | ||||
| 15:00.0 | 20 | ||||
| 20:00.0 | 22 | ||||
| 25:00.0 | 25 | ||||
| 30:00.0 | 22 | ||||
| 31:18.5 | 20 |