Michel Koenigs 36:03 row
7,523m
Meters
36:03.5
Time
2:23.7
Pace
420
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 18 |
| Drag Factor | 114 |
January 01, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:03.5 | 7,523m | 2:23.7 | 118 | 705 | 18 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 17 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 17 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 |
| 36:03.5 | 217m | 2:26.3 | 112 | 684 | 15 |