Michel Koenigs 33:00 row
7,395m
Meters
33:00.0
Time
2:13.8
Pace
435
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Drag Factor | 139 |
January 04, 2021 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:00.0 | 7,395m | 2:13.8 | 146 | 802 | 18 |
| 3:00.0 | 644m | 2:19.7 | 128 | 741 | 16 |
| 6:00.0 | 650m | 2:18.4 | 132 | 753 | 16 |
| 9:00.0 | 682m | 2:11.9 | 152 | 824 | 18 |
| 12:00.0 | 659m | 2:16.5 | 137 | 772 | 18 |
| 15:00.0 | 683m | 2:11.7 | 153 | 826 | 19 |
| 18:00.0 | 662m | 2:15.9 | 139 | 779 | 18 |
| 21:00.0 | 687m | 2:11.0 | 156 | 835 | 20 |
| 24:00.0 | 692m | 2:10.0 | 159 | 847 | 21 |
| 27:00.0 | 661m | 2:16.1 | 139 | 777 | 18 |
| 30:00.0 | 695m | 2:09.4 | 161 | 854 | 19 |
| 33:00.0 | 680m | 2:12.3 | 151 | 819 | 19 |