Michel Koenigs 46:13 row
10,023m
Meters
46:13.7
Time
2:18.3
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Drag Factor | 126 |
January 05, 2021 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:13.7 | 10,023m | 2:18.3 | 132 | 754 | 18 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 17 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 46:13.7 | 263m | 2:20.1 | 127 | 737 | 17 |