Michel Koenigs 46:13 row
10,023
Meters
46:13.7
Time
2:18.3
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Drag Factor | 126 |
January 05, 2021 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:13.7 | 10,023 | 2:18.3 | 132 | 754 | 577 | 18 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 18 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 17 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 18 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 19 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 19 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 20 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 19 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 19 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 20 |
| 46:13.7 | 263 | 2:20.1 | 127 | 737 | 15 | 17 |