Michel Koenigs 17:31 row
3,552m
Meters
17:31.9
Time
2:28.0
Pace
195
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 16 |
| Drag Factor | 117 |
January 08, 2021 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:31.9 | 3,552m | 2:28.0 | 108 | 671 | 16 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 17 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 16 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 16 |
| 17:31.9 | 513m | 2:28.0 | 108 | 671 | 15 |