Michel Koenigs 51:01 row
11,011m
Meters
51:01.0
Time
2:18.9
Pace
632
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
January 11, 2021 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:01.0 | 11,011m | 2:18.9 | 130 | 748 | 19 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 50:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
| 51:01.0 | 223m | 2:16.7 | 137 | 770 | 21 |