Michel Koenigs 51:01 row
11,011
Meters
51:01.0
Time
2:18.9
Pace
632
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
January 11, 2021 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:01.0 | 11,011 | 2:18.9 | 130 | 743 | 632 | 19 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 18 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 18 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 18 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 19 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 19 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 19 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 19 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 22 |
| 45:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 21 |
| 50:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 24 |
| 51:01.0 | 223 | 2:16.7 | 137 | 767 | 13 | 21 |