Michel Koenigs 21:41 row
4,763m
Meters
21:41.8
Time
2:16.6
Pace
277
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
January 12, 2021 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.8 | 4,763m | 2:16.6 | 137 | 771 | 21 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 |
| 21:41.8 | 369m | 2:17.9 | 133 | 758 | 21 |