Michel Koenigs 51:07 row
11,022m
Meters
51:07.0
Time
2:19.1
Pace
633
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 16 |
| Drag Factor | 157 |
January 16, 2021 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:07.0 | 11,022m | 2:19.1 | 130 | 747 | 16 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 16 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 15 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 16 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 16 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 15 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 15 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 16 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 17 |
| 45:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 50:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
| 51:07.0 | 251m | 2:13.4 | 147 | 806 | 19 |