Michel Koenigs 36:05 row
7,516m
Meters
36:05.8
Time
2:24.0
Pace
419
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Drag Factor | 127 |
January 19, 2021 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:05.8 | 7,516m | 2:24.0 | 117 | 702 | 18 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 17 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 17 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 17 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 |
| 36:05.8 | 241m | 2:16.5 | 138 | 773 | 17 |