Michel Koenigs 41:06 row
8,815m
Meters
41:06.7
Time
2:19.9
Pace
505
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Drag Factor | 134 |
January 20, 2021 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:06.7 | 8,815m | 2:19.9 | 128 | 739 | 18 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 16 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 17 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 |
| 41:06.7 | 236m | 2:21.3 | 124 | 726 | 16 |