Michel Koenigs 3:03 row
624m
Meters
3:03.3
Time
2:26.8
Pace
34
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 16 |
| Drag Factor | 124 |
January 24, 2021 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.3 | 624m | 2:26.8 | 110 | 680 | 16 |
| 3:03.3 | 625m | 2:26.6 | 111 | 682 | 16 |