Michel Koenigs 47:07 row
10,121m
Meters
47:07.3
Time
2:19.6
Pace
580
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Drag Factor | 138 |
January 26, 2021 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:07.3 | 10,121m | 2:19.6 | 128 | 742 | 21 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 17 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 47:07.3 | 468m | 2:16.0 | 139 | 778 | 23 |