Michel Koenigs 1:04:55 row
13,760
Meters
1:04:55.6
Time
2:21.5
Pace
778
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 17 |
| Drag Factor | 129 |
January 31, 2021 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:55.6 | 13,760 | 2:21.5 | 123 | 718 | 778 | 17 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 18 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 17 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 17 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 17 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 17 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 17 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 17 |
| 40:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 17 |
| 45:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 17 |
| 50:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 19 |
| 55:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 19 |
| 1:00:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 19 |
| 1:04:55.6 | 1,042 | 2:21.8 | 123 | 718 | 59 | 18 |