Michel Koenigs 41:53 row
8,991m
Meters
41:53.9
Time
2:19.8
Pace
512
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 14 |
| Drag Factor | 148 |
February 01, 2021 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:53.9 | 8,991m | 2:19.8 | 128 | 740 | 14 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 17 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 15 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 15 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 15 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 14 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 15 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 14 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 15 |
| 41:53.9 | 411m | 2:18.5 | 132 | 752 | 14 |