Michel Koenigs 150m row
150m
Meters
0:32.0
Time
1:46.6
Pace
11
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 30 |
February 02, 2021 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:32.0 | 150m | 1:46.6 | 288 | 1292 | 30 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 31 |
| 0:10.6 | 150m | 1:46.0 | 294 | 1311 | 28 |
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