v3:00/1:00r...24 row on February 02, 2021

Michel Koenigs v3:00/1:00r...24 row

7,371m

Meters

32:30.0

Time

2:12.2

Pace

444

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
32:30.0	7,371m	2:12.2	151	820	20
3:00.0	624m	2:24.2	117	701	16
r: 1:00	246m
1:00.0	245m	2:02.4	191	956	23
r: 1:30	317m
1:30.0	316m	2:22.4	121	717	17
r: 1:00	246m
1:00.0	245m	2:02.4	191	956	24
r: 1:30	316m
1:30.0	316m	2:22.4	121	717	16
r: 1:00	253m
1:00.0	252m	1:59.0	207	1013	24
r: 1:30	319m
1:30.0	318m	2:21.5	124	725	16
r: 1:00	254m
1:00.0	253m	1:58.5	210	1022	25
r: 1:30	315m
1:30.0	315m	2:22.8	120	713	17
r: 1:00	254m
1:00.0	254m	1:58.1	212	1031	24
r: 1:30	316m
1:30.0	315m	2:22.8	120	713	18
r: 1:00	256m
1:00.0	256m	1:57.1	217	1048	25
r: 1:30	317m
1:30.0	316m	2:22.4	121	717	16
r: 1:00	259m
1:00.0	259m	1:55.8	225	1075	24
r: 1:30	317m
1:30.0	316m	2:22.4	121	717	18
r: 1:00	261m
1:00.0	260m	1:55.3	228	1084	24
r: 1:30	315m
1:30.0	314m	2:23.3	119	709	17
r: 1:00	254m
1:00.0	254m	1:58.1	212	1031	22
r: 1:30	317m
1:30.0	317m	2:21.9	122	721	16
r: 1:00	254m
1:00.0	254m	1:58.1	212	1031	21
r: 1:30	315m
1:30.0	314m	2:23.3	119	709	16
r: 1:00	264m
1:00.0	263m	1:54.0	236	1111	27
r: 1:30	316m
1:30.0	315m	2:22.8	120	713	17
r: 2:00	468m
2:00.0	467m	2:08.4	165	867	21

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