Michel Koenigs 1:06:00 row

14,469m

Meters

1:06:00.0

Time

2:16.8

Pace

847

Calories

Average Watts137
Calories Per Hour770
Stroke Rate18

February 03, 2021 18:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:06:00.0 14,469m 2:16.8 137 770 18
2:12.0 465m 2:21.9 122 721 18
4:24.0 467m 2:21.3 124 726 18
6:36.0 470m 2:20.4 126 735 17
8:48.0 470m 2:20.4 126 735 18
11:00.0 469m 2:20.7 126 732 17
13:12.0 474m 2:19.2 130 746 18
15:24.0 476m 2:18.6 131 751 18
17:36.0 475m 2:18.9 130 749 18
19:48.0 478m 2:18.0 133 757 18
22:00.0 479m 2:17.7 134 760 17
24:12.0 479m 2:17.7 134 760 18
26:24.0 479m 2:17.7 134 760 18
28:36.0 488m 2:15.2 141 786 17
30:48.0 484m 2:16.3 138 775 17
33:00.0 481m 2:17.2 135 766 17
35:12.0 483m 2:16.6 137 772 17
37:24.0 488m 2:15.2 141 786 17
39:36.0 488m 2:15.2 141 786 17
41:48.0 481m 2:17.2 135 766 17
44:00.0 484m 2:16.3 138 775 17
46:12.0 482m 2:16.9 136 769 17
48:24.0 501m 2:11.7 153 826 19
50:36.0 498m 2:12.5 150 817 18
52:48.0 494m 2:13.6 147 805 18
55:00.0 491m 2:14.4 144 795 18
57:12.0 470m 2:20.4 126 735 18
59:24.0 513m 2:08.6 164 865 22
1:01:36.0 477m 2:18.3 132 754 19
1:03:48.0 512m 2:08.9 163 862 22
1:06:00.0 473m 2:19.5 129 743 19

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Workout Graph

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