Michel Koenigs 1:06:00 row
14,469m
Meters
1:06:00.0
Time
2:16.8
Pace
830
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 17 |
| Drag Factor | 125 |
February 03, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:00.0 | 14,469m | 2:16.8 | 137 | 770 | 17 |
| 2:12.0 | 465m | 2:21.9 | 122 | 721 | 18 |
| 4:24.0 | 467m | 2:21.3 | 124 | 726 | 18 |
| 6:36.0 | 470m | 2:20.4 | 126 | 735 | 17 |
| 8:48.0 | 470m | 2:20.4 | 126 | 735 | 18 |
| 11:00.0 | 469m | 2:20.7 | 126 | 732 | 17 |
| 13:12.0 | 474m | 2:19.2 | 130 | 746 | 18 |
| 15:24.0 | 476m | 2:18.6 | 131 | 751 | 18 |
| 17:36.0 | 475m | 2:18.9 | 130 | 749 | 18 |
| 19:48.0 | 478m | 2:18.0 | 133 | 757 | 18 |
| 22:00.0 | 479m | 2:17.7 | 134 | 760 | 17 |
| 24:12.0 | 479m | 2:17.7 | 134 | 760 | 18 |
| 26:24.0 | 479m | 2:17.7 | 134 | 760 | 18 |
| 28:36.0 | 488m | 2:15.2 | 141 | 786 | 17 |
| 30:48.0 | 484m | 2:16.3 | 138 | 775 | 17 |
| 33:00.0 | 481m | 2:17.2 | 135 | 766 | 17 |
| 35:12.0 | 483m | 2:16.6 | 137 | 772 | 17 |
| 37:24.0 | 488m | 2:15.2 | 141 | 786 | 17 |
| 39:36.0 | 488m | 2:15.2 | 141 | 786 | 17 |
| 41:48.0 | 481m | 2:17.2 | 135 | 766 | 17 |
| 44:00.0 | 484m | 2:16.3 | 138 | 775 | 17 |
| 46:12.0 | 482m | 2:16.9 | 136 | 769 | 17 |
| 48:24.0 | 501m | 2:11.7 | 153 | 826 | 19 |
| 50:36.0 | 498m | 2:12.5 | 150 | 817 | 18 |
| 52:48.0 | 494m | 2:13.6 | 147 | 805 | 18 |
| 55:00.0 | 491m | 2:14.4 | 144 | 795 | 18 |
| 57:12.0 | 470m | 2:20.4 | 126 | 735 | 18 |
| 59:24.0 | 513m | 2:08.6 | 164 | 865 | 22 |
| 1:01:36.0 | 477m | 2:18.3 | 132 | 754 | 19 |
| 1:03:48.0 | 512m | 2:08.9 | 163 | 862 | 22 |
| 1:06:00.0 | 473m | 2:19.5 | 129 | 743 | 19 |