Michel Koenigs 32:36 row
7,011m
Meters
32:36.7
Time
2:19.5
Pace
400
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Drag Factor | 135 |
February 05, 2021 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:36.7 | 7,011m | 2:19.5 | 129 | 743 | 19 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 32:36.7 | 561m | 2:19.6 | 128 | 742 | 20 |