Michel Koenigs 1:00:00 row
13,153m
Meters
1:00:00.0
Time
2:16.8
Pace
754
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 769 |
Stroke Rate | 18 |
Drag Factor | 124 |
February 06, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:00.0 | 13,153m | 2:16.8 | 137 | 769 | 18 |
2:00.0 | 415m | 2:24.5 | 116 | 698 | 16 |
4:00.0 | 415m | 2:24.5 | 116 | 698 | 16 |
6:00.0 | 449m | 2:13.6 | 147 | 804 | 17 |
8:00.0 | 416m | 2:24.2 | 117 | 701 | 15 |
10:00.0 | 455m | 2:11.8 | 153 | 825 | 18 |
12:00.0 | 422m | 2:22.1 | 122 | 719 | 16 |
14:00.0 | 460m | 2:10.4 | 158 | 842 | 18 |
16:00.0 | 420m | 2:22.8 | 120 | 713 | 16 |
18:00.0 | 461m | 2:10.1 | 159 | 846 | 18 |
20:00.0 | 418m | 2:23.5 | 118 | 707 | 16 |
22:00.0 | 465m | 2:09.0 | 163 | 860 | 19 |
24:00.0 | 419m | 2:23.1 | 119 | 710 | 17 |
26:00.0 | 450m | 2:13.3 | 148 | 808 | 20 |
28:00.0 | 445m | 2:14.8 | 143 | 791 | 19 |
30:00.0 | 459m | 2:10.7 | 157 | 839 | 20 |
32:00.0 | 425m | 2:21.1 | 124 | 728 | 17 |
34:00.0 | 450m | 2:13.3 | 148 | 808 | 18 |
36:00.0 | 449m | 2:13.6 | 147 | 804 | 20 |
38:00.0 | 449m | 2:13.6 | 147 | 804 | 20 |
40:00.0 | 448m | 2:13.9 | 146 | 801 | 19 |
42:00.0 | 418m | 2:23.5 | 118 | 707 | 18 |
44:00.0 | 450m | 2:13.3 | 148 | 808 | 18 |
46:00.0 | 449m | 2:13.6 | 147 | 804 | 19 |
48:00.0 | 449m | 2:13.6 | 147 | 804 | 19 |
50:00.0 | 425m | 2:21.1 | 124 | 728 | 18 |
52:00.0 | 452m | 2:12.7 | 150 | 814 | 19 |
54:00.0 | 420m | 2:22.8 | 120 | 713 | 18 |
56:00.0 | 433m | 2:18.5 | 132 | 752 | 18 |
58:00.0 | 433m | 2:18.5 | 132 | 752 | 20 |
1:00:00.0 | 432m | 2:18.8 | 131 | 749 | 19 |