Michel Koenigs 5:05 row
1,027m
Meters
5:05.3
Time
2:28.6
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 16 |
| Drag Factor | 119 |
February 07, 2021 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,027m | 2:28.6 | 107 | 666 | 16 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 17 |
| 5:05.3 | 14m | 3:09.2 | 52 | 477 |