Michel Koenigs 48:41 row

10,325m

Meters

48:41.1

Time

2:21.4

Pace

588

Calories

Average Watts124
Calories Per Hour725
Stroke Rate16

February 09, 2021 18:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
48:41.1 10,325m 2:21.4 124 725 16
2:00.0 415m 2:24.5 116 698 16
4:00.0 415m 2:24.5 116 698 16
6:00.0 417m 2:23.8 117 704 17
8:00.0 418m 2:23.5 118 707 15
10:00.0 418m 2:23.5 118 707 16
12:00.0 421m 2:22.5 121 716 16
14:00.0 421m 2:22.5 121 716 16
16:00.0 423m 2:21.8 123 722 16
18:00.0 425m 2:21.1 124 728 16
20:00.0 425m 2:21.1 124 728 17
22:00.0 426m 2:20.8 125 731 16
24:00.0 428m 2:20.1 127 737 16
26:00.0 429m 2:19.8 128 740 16
28:00.0 431m 2:19.2 130 746 16
30:00.0 433m 2:18.5 132 752 16
32:00.0 432m 2:18.8 131 749 16
34:00.0 432m 2:18.8 131 749 16
36:00.0 442m 2:15.7 140 781 17
38:00.0 442m 2:15.7 140 781 17
40:00.0 443m 2:15.4 141 784 16
42:00.0 448m 2:13.9 146 801 17
44:00.0 454m 2:12.1 152 821 18
46:00.0 440m 2:16.3 138 775 18
48:00.0 436m 2:17.6 134 762 18

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Workout Graph

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