Michel Koenigs 48:46 row
10,325m
Meters
48:46.8
Time
2:21.7
Pace
583
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 15 |
| Drag Factor | 145 |
February 09, 2021 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:46.8 | 10,325m | 2:21.7 | 123 | 723 | 15 |
| 4:00.0 | 830m | 2:24.5 | 116 | 698 | 16 |
| 8:00.0 | 835m | 2:23.7 | 118 | 705 | 16 |
| 12:00.0 | 839m | 2:23.0 | 120 | 711 | 16 |
| 16:00.0 | 844m | 2:22.1 | 122 | 719 | 16 |
| 20:00.0 | 850m | 2:21.1 | 124 | 728 | 16 |
| 24:00.0 | 854m | 2:20.5 | 126 | 734 | 16 |
| 28:00.0 | 860m | 2:19.5 | 129 | 743 | 16 |
| 32:00.0 | 865m | 2:18.7 | 131 | 751 | 16 |
| 36:00.0 | 874m | 2:17.2 | 135 | 765 | 16 |
| 40:00.0 | 885m | 2:15.5 | 140 | 783 | 16 |
| 44:00.0 | 902m | 2:13.0 | 149 | 811 | 17 |
| 48:00.0 | 876m | 2:16.9 | 136 | 768 | 18 |
| 48:46.8 | 15m | 26:00.0 | 0 | 300 |
Bi 210(8/35) , Tri 10