Michel Koenigs 50:00 row

11,276m

Meters

50:00.0

Time

2:13.0

Pace

676

Calories

Average Watts149
Calories Per Hour811
Stroke Rate20

February 10, 2021 21:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Bi 38-36-35-27-26(3) , Tri 15-17
drag 126

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 11,276m 2:13.0 149 811 20
2:00.0 423m 2:21.8 123 722 18
4:00.0 453m 2:12.4 151 818 21
6:00.0 433m 2:18.5 132 752 18
8:00.0 459m 2:10.7 157 839 21
10:00.0 463m 2:09.5 161 853 23
12:00.0 430m 2:19.5 129 743 19
14:00.0 466m 2:08.7 164 864 21
16:00.0 434m 2:18.2 132 755 19
18:00.0 465m 2:09.0 163 860 21
20:00.0 437m 2:17.2 135 765 20
22:00.0 461m 2:10.1 159 846 22
24:00.0 461m 2:10.1 159 846 22
26:00.0 437m 2:17.2 135 765 20
28:00.0 463m 2:09.5 161 853 21
30:00.0 463m 2:09.5 161 853 21
32:00.0 438m 2:16.9 136 768 19
34:00.0 465m 2:09.0 163 860 21
36:00.0 460m 2:10.4 158 842 20
38:00.0 437m 2:17.2 135 765 19
40:00.0 462m 2:09.8 160 849 20
42:00.0 459m 2:10.7 157 839 20
44:00.0 436m 2:17.6 134 762 19
46:00.0 462m 2:09.8 160 849 20
48:00.0 438m 2:16.9 136 768 19
50:00.0 469m 2:07.9 167 875 22

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Workout Graph

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