Michel Koenigs 1:12:00 row

15,614m

Meters

1:12:00.0

Time

2:18.3

Pace

905

Calories

Average Watts132
Calories Per Hour754
Stroke Rate19

February 21, 2021 13:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12:00.0 15,614m 2:18.3 132 754 19
3:00.0 626m 2:23.7 118 705 16
6:00.0 634m 2:21.9 122 721 16
9:00.0 650m 2:18.4 132 753 18
12:00.0 626m 2:23.7 118 705 15
15:00.0 667m 2:14.9 142 790 19
18:00.0 626m 2:23.7 118 705 16
21:00.0 671m 2:14.1 145 799 19
24:00.0 626m 2:23.7 118 705 16
27:00.0 676m 2:13.1 148 810 20
30:00.0 626m 2:23.7 118 705 17
33:00.0 674m 2:13.5 147 805 19
36:00.0 629m 2:23.0 119 711 17
39:00.0 679m 2:12.5 150 817 21
42:00.0 675m 2:13.3 148 808 22
45:00.0 627m 2:23.5 118 707 17
48:00.0 679m 2:12.5 150 817 22
51:00.0 680m 2:12.3 151 819 23
54:00.0 626m 2:23.7 118 705 17
57:00.0 675m 2:13.3 148 808 22
1:00:00.0 625m 2:24.0 117 703 17
1:03:00.0 674m 2:13.5 147 805 22
1:06:00.0 671m 2:14.1 145 799 23
1:09:00.0 625m 2:24.0 117 703 19
1:12:00.0 647m 2:19.1 130 747 21

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Workout Graph

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