Michel Koenigs 50:00 row
11,043m
Meters
50:00.0
Time
2:15.8
Pace
638
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Drag Factor | 153 |
February 13, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,043m | 2:15.8 | 140 | 780 | 18 |
| 1:40.0 | 350m | 2:22.8 | 120 | 713 | 17 |
| 3:20.0 | 351m | 2:22.4 | 121 | 716 | 16 |
| 5:00.0 | 359m | 2:19.2 | 130 | 745 | 17 |
| 6:40.0 | 356m | 2:20.4 | 126 | 734 | 16 |
| 8:20.0 | 356m | 2:20.4 | 126 | 734 | 16 |
| 10:00.0 | 355m | 2:20.8 | 125 | 731 | 16 |
| 11:40.0 | 371m | 2:14.7 | 143 | 792 | 19 |
| 13:20.0 | 353m | 2:21.6 | 123 | 723 | 16 |
| 15:00.0 | 372m | 2:14.4 | 144 | 796 | 19 |
| 16:40.0 | 376m | 2:12.9 | 149 | 812 | 20 |
| 18:20.0 | 353m | 2:21.6 | 123 | 723 | 17 |
| 20:00.0 | 377m | 2:12.6 | 150 | 816 | 20 |
| 21:40.0 | 378m | 2:12.2 | 151 | 820 | 20 |
| 23:20.0 | 356m | 2:20.4 | 126 | 734 | 18 |
| 25:00.0 | 382m | 2:10.8 | 156 | 837 | 20 |
| 26:40.0 | 382m | 2:10.8 | 156 | 837 | 22 |
| 28:20.0 | 354m | 2:21.2 | 124 | 727 | 17 |
| 30:00.0 | 384m | 2:10.2 | 159 | 845 | 20 |
| 31:40.0 | 379m | 2:11.9 | 152 | 824 | 22 |
| 33:20.0 | 356m | 2:20.4 | 126 | 734 | 17 |
| 35:00.0 | 383m | 2:10.5 | 157 | 841 | 20 |
| 36:40.0 | 384m | 2:10.2 | 159 | 845 | 22 |
| 38:20.0 | 356m | 2:20.4 | 126 | 734 | 18 |
| 40:00.0 | 380m | 2:11.5 | 154 | 828 | 22 |
| 41:40.0 | 377m | 2:12.6 | 150 | 816 | 22 |
| 43:20.0 | 363m | 2:17.7 | 134 | 760 | 19 |
| 45:00.0 | 384m | 2:10.2 | 159 | 845 | 22 |
| 46:40.0 | 365m | 2:16.9 | 136 | 768 | 18 |
| 48:20.0 | 378m | 2:12.2 | 151 | 820 | 20 |
| 50:00.0 | 373m | 2:14.0 | 145 | 800 | 19 |