Michel Koenigs 41:00 row
9,118m
Meters
41:00.0
Time
2:14.8
Pace
526
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 15 |
| Drag Factor | 172 |
February 13, 2021 21:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:00.0 | 9,118m | 2:14.8 | 143 | 790 | 15 |
| 1:22.0 | 290m | 2:21.3 | 124 | 726 | 15 |
| 2:44.0 | 292m | 2:20.4 | 126 | 735 | 14 |
| 4:06.0 | 296m | 2:18.5 | 132 | 753 | 15 |
| 5:28.0 | 294m | 2:19.4 | 129 | 744 | 14 |
| 6:50.0 | 296m | 2:18.5 | 132 | 753 | 14 |
| 8:12.0 | 297m | 2:18.0 | 133 | 757 | 14 |
| 9:34.0 | 296m | 2:18.5 | 132 | 753 | 14 |
| 10:56.0 | 298m | 2:17.5 | 134 | 762 | 15 |
| 12:18.0 | 299m | 2:17.1 | 136 | 767 | 15 |
| 13:40.0 | 300m | 2:16.6 | 137 | 771 | 14 |
| 15:02.0 | 296m | 2:18.5 | 132 | 753 | 14 |
| 16:24.0 | 300m | 2:16.6 | 137 | 771 | 14 |
| 17:46.0 | 300m | 2:16.6 | 137 | 771 | 15 |
| 19:08.0 | 300m | 2:16.6 | 137 | 771 | 14 |
| 20:30.0 | 294m | 2:19.4 | 129 | 744 | 14 |
| 21:52.0 | 308m | 2:13.1 | 148 | 810 | 17 |
| 23:14.0 | 309m | 2:12.6 | 150 | 815 | 17 |
| 24:36.0 | 309m | 2:12.6 | 150 | 815 | 16 |
| 25:58.0 | 309m | 2:12.6 | 150 | 815 | 16 |
| 27:20.0 | 310m | 2:12.2 | 151 | 820 | 16 |
| 28:42.0 | 308m | 2:13.1 | 148 | 810 | 16 |
| 30:04.0 | 305m | 2:14.4 | 144 | 795 | 16 |
| 31:26.0 | 300m | 2:16.6 | 137 | 771 | 15 |
| 32:48.0 | 316m | 2:09.7 | 160 | 851 | 18 |
| 34:10.0 | 315m | 2:10.1 | 159 | 846 | 18 |
| 35:32.0 | 312m | 2:11.4 | 154 | 830 | 17 |
| 36:54.0 | 319m | 2:08.5 | 165 | 867 | 20 |
| 38:16.0 | 317m | 2:09.3 | 162 | 856 | 18 |
| 39:38.0 | 316m | 2:09.7 | 160 | 851 | 18 |
| 41:00.0 | 317m | 2:09.3 | 162 | 856 | 19 |