Michel Koenigs 33:13 row
7,020
Meters
33:13.1
Time
2:21.9
Pace
396
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Drag Factor | 153 |
February 16, 2021 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:13.1 | 7,020 | 2:21.9 | 122 | 715 | 396 | 18 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 17 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 17 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 18 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 19 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 20 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 |
| 33:13.1 | 700 | 2:17.9 | 133 | 745 | 40 | 20 |