Michel Koenigs 1:04:55 row
13,707m
Meters
1:04:55.0
Time
2:22.0
Pace
774
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 15 |
| Drag Factor | 136 |
February 20, 2021 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:55.0 | 13,707m | 2:22.0 | 122 | 719 | 15 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 16 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 15 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 15 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 15 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 15 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 14 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 15 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 15 |
| 45:00.0 | 1,055m | 2:22.1 | 122 | 719 | 15 |
| 50:00.0 | 1,051m | 2:22.7 | 120 | 714 | 15 |
| 55:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 |
| 1:00:00.0 | 1,044m | 2:23.6 | 118 | 706 | 16 |
| 1:04:55.0 | 1,128m | 2:10.7 | 157 | 838 | 21 |