Michel Koenigs 36:00 row
7,615m
Meters
36:00.3
Time
2:21.8
Pace
429
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Drag Factor | 137 |
February 24, 2021 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.3 | 7,615m | 2:21.8 | 123 | 722 | 18 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 17 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 17 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 |
| 36:00.3 | 213m | 2:21.5 | 123 | 724 | 17 |