Michel Koenigs 1:04:55 row

14,018

Meters

1:04:55.3

Time

2:18.9

Pace

804

Calories

Average Watts130
Calories Per Hour749
Stroke Rate17
Drag Factor169

February 28, 2021 13:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:04:55.3 14,018 2:18.9 130 749 804 17
5:00.0 1,038 2:24.5 116 699 58 15
10:00.0 1,049 2:22.9 120 711 59 15
15:00.0 1,073 2:19.7 128 740 61 16
20:00.0 1,079 2:19.0 130 748 62 16
25:00.0 1,071 2:20.0 127 738 61 16
30:00.0 1,118 2:14.1 145 798 66 20
35:00.0 1,073 2:19.7 128 740 61 17
40:00.0 1,111 2:15.0 142 789 65 20
45:00.0 1,068 2:20.4 126 734 61 17
50:00.0 1,112 2:14.8 143 790 65 19
55:00.0 1,072 2:19.9 128 739 61 18
1:00:00.0 1,100 2:16.3 138 775 64 20
1:04:55.3 1,055 2:19.9 128 739 60 20