Michel Koenigs 1:04:55 row
14,018m
Meters
1:04:55.3
Time
2:18.9
Pace
804
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 17 |
| Drag Factor | 169 |
February 28, 2021 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:55.3 | 14,018m | 2:18.9 | 130 | 749 | 17 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 15 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 15 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 16 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 16 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 16 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 17 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 |
| 45:00.0 | 1,068m | 2:20.4 | 126 | 734 | 17 |
| 50:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 |
| 55:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 |
| 1:00:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 1:04:55.3 | 1,055m | 2:19.9 | 128 | 739 | 20 |