Michel Koenigs 36:00 row
8,102m
Meters
36:00.0
Time
2:13.3
Pace
480
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
February 28, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 8,102m | 2:13.3 | 148 | 808 | 20 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 19 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 21 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 19 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 22 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 17 |
| 12:00.0 | 469m | 2:07.9 | 167 | 875 | 21 |
| 14:00.0 | 425m | 2:21.1 | 124 | 728 | 17 |
| 16:00.0 | 470m | 2:07.6 | 168 | 878 | 22 |
| 18:00.0 | 476m | 2:06.0 | 175 | 901 | 23 |
| 20:00.0 | 429m | 2:19.8 | 128 | 740 | 18 |
| 22:00.0 | 480m | 2:05.0 | 179 | 916 | 23 |
| 24:00.0 | 428m | 2:20.1 | 127 | 737 | 17 |
| 26:00.0 | 469m | 2:07.9 | 167 | 875 | 22 |
| 28:00.0 | 474m | 2:06.5 | 173 | 893 | 23 |
| 30:00.0 | 427m | 2:20.5 | 126 | 734 | 18 |
| 32:00.0 | 467m | 2:08.4 | 165 | 867 | 22 |
| 34:00.0 | 470m | 2:07.6 | 168 | 878 | 24 |
| 36:00.0 | 436m | 2:17.6 | 134 | 762 | 19 |