Michel Koenigs 36:08 row
7,568m
Meters
36:08.9
Time
2:23.2
Pace
424
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 17 |
| Drag Factor | 129 |
March 01, 2021 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:08.9 | 7,568m | 2:23.2 | 119 | 709 | 17 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 17 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 18 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 |
| 36:08.9 | 245m | 2:20.6 | 126 | 733 | 16 |