Michel Koenigs 36:08 row
7,568
Meters
36:08.9
Time
2:23.2
Pace
424
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 17 |
| Drag Factor | 129 |
March 01, 2021 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:08.9 | 7,568 | 2:23.2 | 119 | 703 | 424 | 17 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 18 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 17 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 18 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 18 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 18 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 18 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 18 |
| 36:08.9 | 245 | 2:20.6 | 126 | 731 | 14 | 16 |