Michel Koenigs 32:00 row
7,375m
Meters
32:00.0
Time
2:10.1
Pace
438
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 18 |
| Drag Factor | 168 |
March 01, 2021 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.0 | 7,375m | 2:10.1 | 159 | 846 | 18 |
| 1:04.0 | 237m | 2:15.0 | 142 | 789 | 18 |
| 2:08.0 | 238m | 2:14.4 | 144 | 795 | 16 |
| 3:12.0 | 240m | 2:13.3 | 148 | 808 | 17 |
| 4:16.0 | 241m | 2:12.7 | 150 | 814 | 16 |
| 5:20.0 | 242m | 2:12.2 | 151 | 820 | 17 |
| 6:24.0 | 243m | 2:11.6 | 153 | 827 | 16 |
| 7:28.0 | 244m | 2:11.1 | 155 | 834 | 17 |
| 8:32.0 | 243m | 2:11.6 | 153 | 827 | 16 |
| 9:36.0 | 244m | 2:11.1 | 155 | 834 | 17 |
| 10:40.0 | 243m | 2:11.6 | 153 | 827 | 16 |
| 11:44.0 | 257m | 2:04.5 | 181 | 923 | 20 |
| 12:48.0 | 242m | 2:12.2 | 151 | 820 | 17 |
| 13:52.0 | 253m | 2:06.4 | 173 | 895 | 18 |
| 14:56.0 | 242m | 2:12.2 | 151 | 820 | 18 |
| 16:00.0 | 254m | 2:05.9 | 175 | 902 | 19 |
| 17:04.0 | 242m | 2:12.2 | 151 | 820 | 18 |
| 18:08.0 | 255m | 2:05.4 | 177 | 909 | 21 |
| 19:12.0 | 242m | 2:12.2 | 151 | 820 | 18 |
| 20:16.0 | 251m | 2:07.4 | 169 | 881 | 20 |
| 21:20.0 | 252m | 2:06.9 | 171 | 888 | 21 |
| 22:24.0 | 240m | 2:13.3 | 148 | 808 | 18 |
| 23:28.0 | 258m | 2:04.0 | 183 | 931 | 22 |
| 24:32.0 | 237m | 2:15.0 | 142 | 789 | 18 |
| 25:36.0 | 250m | 2:08.0 | 167 | 874 | 20 |
| 26:40.0 | 250m | 2:08.0 | 167 | 874 | 22 |
| 27:44.0 | 240m | 2:13.3 | 148 | 808 | 20 |
| 28:48.0 | 258m | 2:04.0 | 183 | 931 | 23 |
| 29:52.0 | 238m | 2:14.4 | 144 | 795 | 19 |
| 30:56.0 | 254m | 2:05.9 | 175 | 902 | 22 |
| 32:00.0 | 248m | 2:09.0 | 163 | 860 | 22 |