Michel Koenigs 1:04:56 row
13,845m
Meters
1:04:56.6
Time
2:20.7
Pace
786
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
March 06, 2021 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:56.6 | 13,845m | 2:20.7 | 126 | 732 | 20 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 |
| 45:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 50:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 |
| 55:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 |
| 1:00:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 |
| 1:04:56.6 | 1,058m | 2:20.1 | 127 | 737 | 20 |