Michel Koenigs 42:12 row
9,170m
Meters
42:12.1
Time
2:18.0
Pace
528
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Drag Factor | 168 |
March 07, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:12.1 | 9,170m | 2:18.0 | 133 | 757 | 19 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 17 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 42:12.1 | 481m | 2:17.3 | 135 | 765 | 20 |